Dr Leonie Aitken and Trevor Armitage welcome you to 
"Here and Now" therapy.

We provide individual counselling and group therapy programs.

"Here and Now" therapy is an effective approach that achieves lasting change and resilience for people who struggle with:

• low self-esteem, lack of confidence,
• fears, anxieties and depression,
• problems with relationships and family issues, and
• unhealthy habits such as over-eating, alcohol, drugs, gambling,
• money and work issues, sex and love issues
• grief and loss.