Group Therapy Program
Trevor Armitage, a highly experienced PACFA registered psychotherapist and group therapist, is currently running fortnightly Group Therapy. The groups are mixed and have a maximum of 8 members.
Group therapy is a powerful setting where clients can learn about and enhance the way they relate to others. Although many people find groups challenging, we all are often in a group – family, friends, school and work, and many people may not know how to best express themselves whilst also feeling valued and belonging in groups.
The groups are designed to help clients process and heal their relational difficulties and is aimed at those who are motivated to change and have achieved relative emotional and psychological stability.
Benefits of group therapy:
- Practise communication skills
- Experience non-judgmental support
- Build personal resilience and self-acceptance
- Practise effective ways of relating to others
- Improve relationships with partners, friends, family and at work
For potential group members, a free introductory phone consult is offered, followed by some individual sessions to build rapport and to discuss how the group could be helpful.
Where: My private practice rooms in Waverley
When: Fortnightly on Tuesday or Thursday, 6 to 8pm.
Cost: Group Therapy: $400 (incl GST) for four sessions payable in advance.
Cost: Individual Therapy: $150 + GST per session
